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Live healthy live long

The benefits of yoga are multi-fold. The first is that it improves your health. Yoga provides us tools and techniques to lead a stress-free and tension-free life. Yoga is also the greatest wealth of humankind. What is wealth? The purpose of wealth is to bring happiness and comfort. Yoga is wealth in the sense that it brings absolute comfort.

A violence-free society, disease-free body, confusion-free mind, inhibition-free intellect, trauma-free memory, and a sorrow-free soul is the birth-right of every individual. Parliaments all over the world are striving to achieve this goal of human existence – happiness! We all want happiness for our people and yoga is a way for that much-needed happiness factor in life. We think yoga is some sort of exercise.

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